About Me
My name is Zuzanna and I am a counsellor who specialises in the treatment of alcohol addiction and anxiety using person-centred approach. I am passionate about helping people overcome their obstacles and live a more fulfilling life.
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It is likely, that if you are reading this, you or someone you care about is struggling with anxiety or alcohol addiction. It may be a challenging and overwhelming experience, but I am here to support you on your journey towards healing.
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At the core of my approach is the belief that every person has the capacity for growth and change. As a counsellor, it is my responsibility to provide a safe and non-judgmental space where you can explore your thoughts, feelings and experiences. Together, we will work towards uncovering the root reasons of your addiction and anxiety, and develop strategies to overcome them.
Having a firsthand experience with addiction has provided me with the knowledge and understanding of the healing process, and ignited a passion for helping others in overcoming their pain. My own journey showed me the importance of empathy as the key to transformation. Having walked that challenging path myself, I understand the struggles, the setbacks and moments of hope that come with addiction. That allows me to connect with you on a more deeper, raw and authentic level.
When working with clients struggling with alcohol addiction, I understand that it is not just about stopping drinking, but rather addressing the root causes of the addiction. Exploring past traumas, negative thought patterns and emotional distress may be part of this. Through a person-centred approach, I will collaborate with you to develop a treatment plan that is tailored to your individual needs.
Similarly, when working with people struggling with anxiety, my focus is on helping you understand and manage the underlying reasons of your anxiety. We will work on identifying and understanding the triggers that lead to anxious thoughts and feelings, and develop coping strategies to manage them. I will help you learn effective techniques to manage your anxiety in a healthy and sustainable way, so that you can live a life that is rewarding and meaningful to you.
As a person-centred counsellor, I believe it is crucial to develop a strong therapeutic relationship with my clients. I am committed to providing a warm and compassionate environment where you feel heard, validated and supported. I understand that every person’s journey towards recovery is unique, and I will work with you at your own pace.
If you are ready to take the first step towards healing, reach out to schedule an appointment. I look forward to working with you.
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PS. I feel affinity with animals and at the moment I'm a mum of two cats. That's why you see picture of cats here :-)
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