The grief after losing a pet is often minimised, yet it can be as intense as the grief that follows the loss of a person. Pets are part of our daily lives, offering companionship and stability, which makes their absence deeply felt. Without the same social recognition or rituals given to human loss, many people struggle in silence. Challenging the stigma around grieving a per is essential to validate this experience.

When a beloved pet passes away, the silence they leave behind can feel unbearable. Through journalling, you can find comfort, express your emotions, and keep their memory close.

Pet loss is a profound experience, yet many feel isolated in their grief. Understand disenfranchised grief and how to find support.

Find comfort in coping with pet loss during the holidays with tips on grief, support, and honouring your pet’s memory during this time