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Articles



The Role of Trauma in Addiction: Why Healing the Past Matters
The role of trauma in addiction is profound yet often underestimated. Addiction isn't simply about poor choices — it's frequently rotted in unhealed trauma that reshapes the brain and influences coping behaviours. Painful memories, emotional dysregulation, and disrupted brain chemistry can push individuals toward substances for temporary relief. Over time, this creates a destructive cycle of dependency and isolation.

Iremia Counselling
4 min read


Peer Pressure and Its Role in Teenage Alcohol and Drug Use
Peer pressure plays a key role in teen alcohol and drug use, often leading to addiction. Understand its influence on adolescent behavior.

Iremia Counselling
2 min read


Relapse Prevention Strategies: Building a Strong Foundation
Discover key relapse prevention strategies, including coping skills, support networks, and lifestyle changes to maintain long-term sobriety.

Iremia Counselling
2 min read


The Impact of Social Support in Addiction Recovery
Discover how social support and addiction recovery are deeply connected, offering emotional strength, practical help, and accountability

Iremia Counselling
3 min read


The Positive Impact of Creativity on Addiction Recovery
Discover the positive impact of creative activities on addiction recovery. Explore how art, music, writing, and group activities enhance add

Iremia Counselling
2 min read


Maternal Rejection of Daughters and Its Implications
Understand the deep psychological effects of maternal rejection on daughters, including issues with self-esteem, anxiety, depression, and th

Iremia Counselling
2 min read


Parental Alcoholism and Children's Emotional Wellbeing
Growing up with alcoholic parents with alcohol addiction can have long-lasting and detrimental impact on children’s emotional, physical and

Iremia Counselling
3 min read


The Negative Effects of Alcohol: Unveiling 10 Destructive Consequences
Discover the negative effects of alcohol on physical and mental health, including liver disease, cognitive impairment, cancer risk, and more

Iremia Counselling
3 min read


The Negative Impact of Alcohol on Sleep
The relationship between alcohol and sleep is complex, with alcohol significantly altering the normal progression of sleep stages.

Iremia Counselling
3 min read


The Effects of Alcohol on Women’s Health
Explore the effects of alcohol on women's health, including physiological, psychological, and reproductive impacts.

Iremia Counselling
3 min read


The Impact of Addiction on Relationships: Strains, Challenges, and Paths to Rebuilt Relationships
The impact of addiction on relationships causes emotional distress, trust issues, and financial strain. Learn strategies for recovery and re

Iremia Counselling
3 min read


The Connection Between Fear of Emotions and Addiction: Understanding the Link
Discover how fear of emotions and addiction are intertwined, with emotional avoidance leading to addictive behaviours.

Iremia Counselling
2 min read


Codependency and Addiction
Codependency and addiction often coexist and the relationship between the two can be complex.

Iremia Counselling
3 min read


Childhood Trauma and Addiction
Explore the link between childhood trauma and addiction, and understand how trauma impacts mental health and leads to addictive behaviours.

Iremia Counselling
3 min read


Mindfulness in Addiction Recovery
Addiction refers to engaging in addictive substances or behaviours in order to experience temporary pleasure or relief from some kind of...

Iremia Counselling
2 min read


Alcohol and Malnutrition
Explore the link between alcohol and malnutrition, its severe health effects, and preventive measures. Learn how alcohol abuse impacts nutri

Iremia Counselling
2 min read


Addressing Dual Challenges: Substance Abuse and Mental Disorders
Explore the complex relationship between alcohol abuse and mental disorders. Learn about prevention strategies and treatment approaches.

Iremia Counselling
3 min read


Heavy Alcohol Use and Depression
Understand the impact of heavy alcohol use on depression, and how alcohol can intensify depressive symptoms and undermine recovery.

Iremia Counselling
2 min read


Liquid Clouds: Chronic Alcohol Use and Its Impact on Memory and Cognition
Chronic and excessive consumption of alcohol can negatively impact brain functioning, leading to long-lasting cognitive impairments.

Iremia Counselling
2 min read
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