ADDICTION, GRIEF AND PET LOSS COUNSELLING

A SAFE SPACE TO PAUSE, REFLECT AND FIND YOUR WAY FORWARD

Life can feel overwhelming at times - especially when you're carrying grief, struggling with change or feeling stuck in patterns that no longer serve you.

At Iremia Counselling, I offer a calm, supportive space where you can slow down, be heard and begin to make sense of what you're going through. You don't need to have the right words or a clear plan. Just a willingness to take one gentle step at a time.

I work with adults navigating emotional overwhelm, grief, addiction and major life transitions, supporting you to reconnect with yourself and move forward with greater clarity and steadiness.

COUNSELLING CENTRED ON YOU, NOT A FORMULA

Counselling is not about "fixing" you or pushing you to change before you're ready. It's about creating a relationship where you feel safe enough to explore what's really going on - at your pace. My approach is:

• compassionate and non-judgmental,

• trauma-informed

• respectful of your lived experience

​Whether ​you're feeling lost, exhausted, disconnected or quietly holding a lot inside, this is a space where your experience matters.

People come to counselling for many reasons. You might be:

• feeling emotionally overwhelmed or stuck,

• struggling with substance use or unwanted patterns,

• navigating grief, loss or a significant change,

• feeling disconnected from yourself or others,

• wanting support, clarity or steadiness during a difficult time.

If any of these sound familiar, you're in the right place

YOU MAY RECOGNISE YOURSELF HERE

ADDICTION HELP

If you're caught in patterns of substance use or behaviours that feel out of control, counselling can help you understand what's driving them, and find steadier path forward.

GRIEF COUNSELLING

Processing loss, whether it's a person, a beloved pet, relationship, or a version of yourself, takes time and a safe place to grieve. I offer compassionate support to help you move through loss at your own pace.

GENERAL EMOTIONAL SUPPORT

Sometimes life just becomes too much. If you're feeling overwhelmed, anxious, stuck or disconnected, we can work together to help you feel more like yourself again.

HOW CAN I SUPPORT YOU